WELCOME

If you see a class below at a time that interests you, please click on it to see more information about it.

Please carefully note these important differences in our schedules this summer:

Bill and Kathryn's classes

  • Begin Friday, June 20 and finish August 22.

  • Kathryn's classes will NOT meet July 31 through August 7 or on August 15. Her Embodying Compassion course will not meet after July 24.

  • Bill's classes will NOT meet July 18 through August 7.

  • Bill will teach Kathryn’s classes on June 20, August 8, August 14, August 21 and August 22.

Dan's classes

  • Begin June 30 and finish August 13.

If you’re not sure whether your class will be held on a particular day, you can click on the link below for that course and day of the week to go to its webpage listing. The Dates section of that course listing will specify the dates classes will not be held.

Class Cancellations:

If we have to cancel classes for any reason, we will have an announcement across the top of the homepage of this website at least 3 hours before the class is scheduled to begin.

For class cancellation info, you can also call 413-586-8880. If your class will be cancelled, then we will put a recorded message on this line saying so at least 3 hours before your class is scheduled to begin.

MONDAYS    

5:45 - 6:45 p.m. Eastern Time
Energy Gates Qigong Refinements Series 1
(Dan) (In-Person)

6:45 - 7:45 p.m. Eastern Time
Wu Style Tai Chi Long Form Refinements 1
(Dan) (Hybrid)

7:45 - 8:45 p.m. Eastern Time
Wu Style Tai Chi Long Form - 1st half
(Dan) (Hybrid)

TUESDAYS

9:30 a.m. - 10:30 a.m.
Foundations of Energy Gates Qigong
(Bill) (Hybrid)

10:30 a.m. - 11:30 a.m.
Foundations of Energy Gates Qigong
(Bill) (Online)

11:45 a.m. - 12:45 p.m.
Wu Style Tai Chi Short Form Refinements
(Bill) (In-Person)

12:45 - 1:45 p.m. Eastern Time
Wu Style Tai Chi Long Form Refinements 1
(Bill) (Hybrid)

5:30 - 6:30 p.m. Eastern Time
Wu Style Tai Chi Long Form Refinements Series 2
(Bill) (Hybrid)

6:30 - 7:30 p.m. Eastern Time
Dragon & Tiger Qigong Refinements Series 3
(Bill) (Hybrid)

7:30 - 8:30 p.m. Eastern Time
Dragon & Tiger Qigong Refinements Series 4
(Bill) (In-Person)

WEDNESDAYS

6 - 7 p.m. Eastern Time
Wu Style Tai Chi Short Form Refinements
(Dan) (Hybrid)

7 - 8 p.m. Eastern Time
Wu Style Tai Chi Short Form Refinements
(Dan) (In-Person)

THURSDAYS   

9 to 10 a.m. Eastern Time
Dragon & Tiger Qigong Refinements Series 4
(Bill) (Online)

10:10 - 11:10 a.m. Eastern Time
Wu Style Tai Chi Long Form Refinements Series 3
(Bill) (Online)

12:30 - 1:45 p.m. Eastern Time
Heaven & Earth Qigong Refinements
(Kathryn) (In-Person)

1:45 - 3 p.m. Eastern Time
Embodying Compassion through Dragon & Tiger Qigong
(Kathryn) (In-Person)

FRIDAYS

9:15 - 10:15 a.m. Eastern Time
Dragon & Tiger Qigong Refinements Series 3
(Bill) (Online)

11:30 a.m. - 12:30 p.m. Eastern Time
Dragon & Tiger Qigong Refinements Series 2
(Bill) (Hybrid)

12:45 - 2 p.m. Eastern Time
Dragon & Tiger Qigong Refinements Series 3
(Kathryn) (In-Person)

In Case of Bad Weather

If the weather is bad enough to impact travel in our area, we will hold all classes on Zoom.

If the weather is so severe that it is unsafe for our teachers to travel to the studio, all classes will be cancelled.

In either of the above situations, we will post an announcement across the top of the homepage of this website at least 3 hours before the class is scheduled to begin.