Would you like to:

  • have more energy?
  • enjoy better health?
  • slow down and relax?
  • quiet your mind?
  • be more comfortable inside your own skin?
  • better respond to the demands of daily life?
  • feel more connected to what’s around you?
  • feel more alive and whole?

All of the practices that we teach—tai chi, qigong, and others—can help you move in these directions.

Who We Teach

Everyone is welcome.

Whether you want a challenge or need gentle support, whether you are new to our subjects or have a lot of experience, we have a diverse set of courses from which you can choose.

Our building has an elevator and wheelchair access. Please contact us for details.