Calm Your Mind. Transform Your Health. Balance Your Life.
Come explore our exceptional meditative movement arts.
Learn how to relax, let go, and flow—like water—with life, nature, and change.
To learn more:
Intro to Moving Meditation Workshop - Saturday, April 14
Try our 3-Minute Guided Relaxation Audio
Browse our menu at the top of the page, or top left if you are on your phone.
Thanks for taking a look.
Kathryn Komidar, Bill Ryan, & Dan Winter
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