Calm Your Mind. Transform Your Health. Balance Your Life.
Come explore our exceptional meditative movement arts - for health, meditation, or both.
Learn how to relax, let go, and flow—like water—with life, nature, and change.
To learn more:
Intro to Moving Meditation Workshop - April 6
Lama Lena in Northampton - April 12 to 14
Try a Free Class in Qigong or Tai Chi - April 29 to May 10
Dragon & Tiger as Moving Meditation - May 11 & June 8
Try Our 3-Minute Guided Relaxation Audio
Browse our menu at the top of the page, or top left if you are on your phone.
Thanks for taking a look.
Kathryn Komidar, Bill Ryan, & Dan Winter
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