Dragon & Tiger Qigong as Moving Meditation


Dragon & Tiger Qigong as Moving Meditation


An exploration of Dragon & Tiger qigong as a form of moving meditation. This is workshop is a continuation of our Moving Meditation series.

In each workshop we will explore:

  • presence (mindfulness) and other meditation principles of the Taoist Water Tradition. These principles include: balance; relaxation; opening your mind to feel many things simultaneously; and aligning yourself with gravity, the energies of the seasons, and other natural flows of energy.

  • a practice in which you foster presence to an aspect of your lower body, such as how you step or turn

  • a practice in which you foster presence to an aspect of your upper body, such as how you move your hands or how you breathe

  • a practice we do in each workshop to help you assess your progress over time in developing and expanding your presence capacities

  • your experiences while practicing - at the physical, energetic, emotional, mental, and spiritual levels.


You must have attended one of our Introduction to Moving Meditation workshops.


Saturday, May 5, 2018


Session 1 - 10 a.m. to 11:30 a.m.

Session 2 - 2 p.m. to 3:30 p.m.

The same material will be taught in each session, so you can choose to attend either one.


$30 for each workshop


Bill Ryan

IF WE HAVE RUN OUT OF SPACE when you try to register, please email (info@towardharmony.com) us as soon as you can to let us know. If there is sufficient interest, we will offer another section of the workshop on the same day.

The time you would like to attend:
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