If you see a class at a time that interests you, please click on it to get more information about it.

From May 1 through 12 you may try a first class for free in our Introduction to Dragon & Tiger Qigong course, or our Introduction to Wu Style Tai Chi course, or join any other course for which you meet the prerequisite.

Mondays    

6 - 7:15 p.m.
INTRO to Wu Style Tai Chi Part 1
(Dan)

7:15 - 8:45 p.m.
Wu Style Tai Chi Short Form
(Dan)

Tuesdays

11 a.m. - 12:15 p.m.
Wu Style Tai Chi Short Form
(Dan)

12:15 - 1:30 p.m.
INTRO to Wu Style Tai Chi Part 1
(Dan)

1:45 - 3 p.m.
Wu Style Tai Chi Short Form Refinements
(Dan)

5:30 - 6:30 p.m.
Wu Style Tai Chi Medium Form
(Bill)

6:30 - 7:30 p.m.
Dragon & Tiger Qigong Refinements Series 2
(Bill)

7:30 - 8:30 p.m.
Dragon & Tiger Qigong Refinements Series 3
(Bill)

Wednesdays

5:45 - 7 p.m.
INTRO to Dragon & Tiger Qigong
(Kathryn)

7 - 8:15 p.m.
Dragon & Tiger Qigong Refinements Series 1
(Kathryn)

Thursdays    

12:30 - 1:45 p.m.
Marriage of Heaven and Earth Qigong Foundation
(Kathryn)

6:45 - 8 p.m.
Wu Style Tai Chi Short Form Refinements
(Dan)

Fridays

11 a.m. - 12:15 p.m.
Dragon & Tiger Qigong Refinements Series 1
(Kathryn)

12:15 - 1:30 p.m.
INTRO to Dragon & Tiger Qigong
(Kathryn)

1:30 - 2:30 p.m.
Dragon & Tiger Qigong Refinements Series 2
(Kathryn)

In Case of Poor Weather:

If we have to cancel classes due to weather, we will have an announcement across the top of the homepage of this website at least 3 hours before the class is scheduled to begin.

For class cancellation info, you can also call 413-586-8880 and select option 1. If your class will be cancelled, then we will put a recorded message on this line saying so at least 3 hours before your class is scheduled to begin.