If you see a class at a time that interests you, please click on it to get more information about it.

From July 24 to August 1 you may try a first class for free in our 5-Week Summer Intro to Qigong & Tai Chi course, or join any other course for which you meet the prerequisite.

DAYS OFF:

  • No classes will be held on July 3, 4, and 5.

  • Dan’s classes will not meet between July 1 and July 12.

  • Bill’s classes will not meet on July 16.

  • Kathryn’s classes will not meet on July 18.

  • Bill and Kathryn’s classes will end August 9, but Dan’s classes will continue through August 22.

Mondays    

6 - 7:15 p.m.
INTRO to Wu Style Tai Chi Part 2
(Dan)

7:15 - 8:15 p.m.
Wu Style Tai Chi Short Form
(Dan)

Tuesdays

11 a.m. - 12:15 p.m.
Wu Style Tai Chi Short Form
(Dan)

12:15 - 1:30 p.m.
INTRO to Wu Style Tai Chi Part 2
(Dan)

1:45 - 3 p.m.
Wu Style Tai Chi Short Form Refinements
(Dan)

5:30 - 6:30 p.m. 
Wu Style Tai Chi Long Form
(Bill)

6:30 - 7:30 p.m.
Dragon & Tiger Qigong Refinements Series 2
(Bill)

Wednesdays

12:30 - 1:45 p.m.
INTRO to Qigong & Tai Chi
(Dan)

5:45 - 7 p.m.
INTRO to Dragon & Tiger Qigong
(Kathryn)

7 - 8:15 p.m.
Dragon & Tiger Qigong Refinements Series 1
(Kathryn)

Thursdays    

12:30 - 1:45 p.m.
Marriage of Heaven and Earth Qigong Refinements
(Kathryn)

1:45 - 3 p.m.
Opening the Energy Gates Qigong: Refinements
(Kathryn)

5:45 - 7 p.m.
INTRO to Qigong & Tai Chi
(Dan)

6:45 - 8 p.m.
Wu Style Tai Chi Short Form Refinements
(Dan)

Fridays

11 a.m. - 12:15 p.m.
Dragon & Tiger Qigong Refinements Series 1
(Kathryn)

12:15 - 1:30 p.m.
INTRO to Dragon & Tiger Qigong
(Kathryn)

1:30 - 2:30 p.m.
Dragon & Tiger Qigong Refinements Series 2
(Kathryn)

In Case of Poor Weather:

If we have to cancel classes due to weather, we will have an announcement across the top of the homepage of this website at least 3 hours before the class is scheduled to begin.

For class cancellation info, you can also call 413-586-8880 and select option 1. If your class will be cancelled, then we will put a recorded message on this line saying so at least 3 hours before your class is scheduled to begin.