Wu Style Tai Chi Long Form Course

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Course-Title-TC-Long.gif

Wu Style Tai Chi Long Form Course

120.00

This session Bill will continue teaching the Long Form. The Long Form we teach was developed by Wu Style founder Wu Jien Chuan as a health-oriented version of his self-defense form. It takes 30 to 40 minutes to perform. 

Each move amplifies the moves before it; if you go through the Long Form once, you get far greater benefits than if you practiced the Short or Medium Form for the same amount of time. 

The form is classically divided into three sections. This session, Bill will continue teaching the First Section.  

The First Section is very similar to the Short Form and contains about two-thirds of the Short Form's movements. The First Section's movements open up the soft tissues and energy of your upper body, especially your neck and shoulders. 

Prerequisite: Permission of the instructor based on your knowledge of the Medium Form and Tai Chi Circling Hands.

Class Times:

Tuesdays   5:30 - 6:30 p.m.

Dates: 7 weeks, January 8 to February 19

Instructor: Bill Ryan

Cost: $120

Multiple Course Discount: If you take multiple courses during this session, you may take a $20 discount off your base fee for each course. On the checkout page, enter this discount code: Multi

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