Introduction to Qigong Course


Introduction to Qigong Course


Summer Session - July 18 to August 17

New to qigong with us? This 5-week course is an excellent chance for you to sample our qigong practices and to learn a qigong sequence that you can practice and benefit from for the rest of your life.

We'll teach you a series of exercises designed by our teacher, Taoist Lineage Master Bruce Frantzis, which he calls "Five Energy Exercises for Life." The exercises are drawn from our Dragon & Tiger, Energy Gates, and Taoist Breathing qigong sets.

You'll learn about qigong in general, and experience how qigong practice can help you relax your body and mind, and feel, raise, and balance your chi.

Instructor: Kathryn Komidar

5 Weeks, from July 18 to August 17. 

Wednesdays - 5:45 to 7 pm
Fridays - 12:15 to 1:30 pm

Attend either or both class times each week. The same material will be taught on Wednesday and Friday, so you have two chances to learn each week's lesson.

Cost: $75

Multiple Course Discount: If you take multiple courses during this session, you may take a $15 discount off your base fee for each course. On the checkout page, please enter the discount code: Multi5

Please indicate below which day(s) you primarily plan to attend. Your answer will help us to appropriately limit enrollment.

Day(s) of week I'll primarily attend:
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