Energy Gates Qigong: Refinements Course


Energy Gates Qigong: Refinements Course



Completion of Energy Gates Qigong Foundations course or permission of instructor based on equivalent knowledge.

Class Times:

Thursdays        1:45 to 3 p.m.

Dates: 7 Weeks, September 5 to October 17

Instructor: Kathryn Komidar

Cost: $140.

Multiple Course Discount: If you take multiple courses during this session, you may take a $20 discount off your base fee for each course. On the checkout page, enter this discount code: Multi

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Opening the Energy Gates of Your Body Qigong

Energy Gates is our most fundamental qigong set. Its practice naturally stimulates the water elemental energy of your body in accord with Chinese five-element theory.

Through a standing meditation practice, and the Cloud Hands, three swings, and spine stretch exercises, you’ll learn to let your energy flow downward—like water—toward the earth.

You’ll also learn to "dissolve" your body’s tension and pain, as well as how to maintain healthy posture for maximum energy flow.