Dragon & Tiger Refinements Series 2


Dragon & Tiger Refinements Series 2


Subject: Connected Legs

You will learn how to relax your eyes to sink your chi and connect your upper body into and through your legs.

You'll also learn how to let the muscles and other soft tissues of your legs rotate as you turn your body when doing the Dragon & Tiger exercise set.

Prerequisite: Permission of instructors based on completion of Series 1 courses or equivalent knowledge.

Class Times:

Tuesdays 6:30 - 7:30 p.m. Bill
Fridays 1:30 - 2:30 p.m. Kathryn

Dates: 7 weeks, September 3 to October 18.

Instructors: Bill Ryan & Kathryn Komidar

Cost: $140

Multiple Course Discount: If you take multiple courses during this session, you may take a $25 discount off your base fee for each course. On the checkout page, enter this discount code: Multi

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Refinements Series 2 Courses

We teach several different Refinements Series 2 courses, in which you learn ever more subtle physical and energetic aspects of the seven Dragon & Tiger exercises. For more information, see our Learning Progression Overview.