Dragon & Tiger Refinements Series 2


Dragon & Tiger Refinements Series 2


Subject: Continuity & Flow

In this course you'll learn techniques to help you maintain continuous flow within the Dragon & Tiger exercise set, both in the sense of the flow of your physical movements and of your energy. We'll address circularity and the use of your eyes, breath, hands, and feet.

We'll explore with you how to feel energy continuously as you do the exercise set, and how to push and pull chi along key energy pathways of your body.

Prerequisite: Permission of instructors based on completion of Series 1 courses or equivalent knowledge.

Class Times:

Tuesdays 6:30 - 7:30 p.m. Bill
Fridays 1:30 - 2:30 p.m. Bill

Dates: 7 weeks, January 8 February 22

Instructors: Bill Ryan

Cost: $120

Multiple Course Discount: If you take multiple courses during this session, you may take a $20 discount off your base fee for each course. On the checkout page, enter this discount code: Multi

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Refinements Series 2 Courses

We teach several different Refinements Series 2 courses, in which you learn ever more subtle physical and energetic aspects of the seven Dragon & Tiger exercises. For more information, see our Learning Progression Overview.