Dragon & Tiger Refinements Series 2


Dragon & Tiger Refinements Series 2


Subject: Connected Arms

In this workshop you will learn how to lengthen, turn, and link together the soft tissues of your arms while doing the Dragon & Tiger exercise set.

These actions will loosen your joints, increase blood flow in your arms and upper torso, and better connect your arms energetically from your spine to your fingertips.

Prerequisite: Permission of instructors based on completion of Series 1 courses or equivalent knowledge.

Class Times:

Tuesdays 6:30 - 7:30 p.m. Bill
Fridays 1:30 - 2:30 p.m. Kathryn

Dates: 7 weeks, September 4 to October 19

Instructors: Kathryn Komidar & Bill Ryan

Cost: $120

Multiple Course Discount: If you take multiple courses during this session, you may take a $20 discount off your base fee for each course. On the checkout page, enter this discount code: Multi

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Refinements Series 2 Courses

We teach several different Refinements Series 2 courses, in which you learn ever more subtle physical and energetic aspects of the seven Dragon & Tiger exercises. For more information, see our Learning Progression Overview.