Dragon & Tiger Refinements Series 2


Dragon & Tiger Refinements Series 2


Subject: Circular Arms

You will learn how to move your arms in continuous circular patterns within the Dragon & Tiger set.

We'll explore how you move all parts of your arms - including your shoulder blades, armpits, elbows, wrists, hands, and fingers - in circles and arcs, large and small, during each of the exercises.   

Prerequisite: Permission of instructors based on completion of Series 1 courses or equivalent knowledge.

Class Times:

Tuesdays 6:30 - 7:30 p.m. Bill
Fridays 1:30 - 2:30 p.m. Kathryn

Dates: 5 weeks, July 17 to August 17.

Instructors: Kathryn Komidar & Bill Ryan

Cost: $90

Multiple Course Discount: If you take multiple courses during this session, you may take a $15 discount off your base fee for each course. On the checkout page, enter this discount code: Multi5

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Refinements Series 2 Courses

We teach several different Refinements Series 2 courses, in which you learn ever more subtle physical and energetic aspects of the seven Dragon & Tiger exercises. For more information, see our Learning Progression Overview.