Dragon & Tiger Qigong Refinements Series 1

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Dragon & Tiger Qigong Refinements Series 1

120.00

Subject: Release Your Hips, Lower Back and Legs

You'll learn how to increase the flexibility of your hips, legs, kwa, and lower back.

You'll also learn how to more clearly feel and move energy through these areas of the body, thereby making them more responsive.

Prerequisite: Completion of Introduction

Dates: 

7 weeks, September 5 to October 20.

Class Times:

Wednesdays   7 - 8:15 p.m.
Fridays        11 a.m. - 12:15 p.m.

Cost: $120

Instructor: Kathryn Komidar

Multiple Course Discount: If you take multiple courses during this session, you may take a $20 discount off your base fee for each course. On the checkout page, enter this discount code: Multi

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This is the next level of instruction in Dragon & Tiger qigong after our Introductory course. We teach several different Refinements Series 1 courses, in which you learn more subtle aspects of the seven Dragon & Tiger exercises. For more information, see our Learning Progression Overview.