Dragon & Tiger Qigong Refinements Series 1


Dragon & Tiger Qigong Refinements Series 1


Subject: Transition Movements and Energy Flow

A major goal in practicing a Dragon & Tiger set is to try to carry the energy you have stimulated during one exercise into the next.

In this course we'll explore how to have a continuous energy flow from the beginning to the end of the set, with no stopping and starting, either physically or energetically.

Prerequisite: Completion of Introduction


5 weeks, July 18 to August 17

Class Times:

Wednesdays   7 - 8:15 p.m.
Fridays        11 a.m. - 12:15 p.m.

Cost: $90

Instructor: Kathryn Komidar

Multiple Course Discount: If you take multiple courses during this session, you may take a $15 discount off your base fee for this course. On the checkout page, enter this discount code: Multi5

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This is the next level of instruction in Dragon & Tiger qigong after our Introductory course. We teach several different Refinements Series 1 courses, in which you learn more subtle aspects of the seven Dragon & Tiger exercises. For more information, see our Learning Progression Overview.