Our weekly classes are usually structured as six or seven-week courses. Each week you learn material that builds on that of the previous week.

We usually start a new session about every eight weeks.

Our Winter 2018 session will be a 7-week session. It will last from January 8 to February 23.

You may try a first class for free in our Introduction to Dragon & Tiger Qigong course on Wednesday, January 10 or 17, or Friday, January 12 or 19.

Or you may try a first class for free in our Introduction to Wu Style Tai Chi course on Monday, January 8 or 15, or Tuesday, January 9 or 16.

You may join any more advanced course during the first week of the session, as long as you meet its prerequisite.

Please use the classes menu at the top of the page to learn more about our offerings.

If you don't live near us, or want to get started before our next session begins, you can take Bill Ryan's Online Course in Dragon & Tiger Qigong.

If you would like to read, print, or download our Winter session brochure, please click here.

To receive a free brochure in the mail please call us at 413-586-8880 or otherwise contact us.

To receive email notices about our future sessions, please click here to join our email list.