Boston, MA Workshops

SUNDAY DRAGON & TIGER QIGONG SERIES

Level 1b Refinements Workshop

CONTINUITY & FLOW

Sunday. March 18, 2012
10 a.m. to 1 p.m.

with Bill Ryan
at Brookline Tai Chi, Brookline, MA

To help you practice after this workshop, for several weeks you will receive email tips periodically on how and what to practice.

Prerequisite: To participate in Level 1b workshops, you must have Bill's permission based on your ability to demonstrate the skills taught in the Level 1a workshops as described here.

Continuity & Flow: In this workshop you will learn techniques to help you maintain continuous flow within the Dragon & Tiger exercise set, both in the sense of the flow of your physical movements and of your energy. We'll address circularity and the use of your eyes, breath, hands, and feet.

We'll show you how to incorporate these techniques into the seven exercises.

Energy Sensitivity: Bill will explore with you how to feel energy continuously as you do the exercise set.

He'll also teach about how to push and pull chi along key energy pathways of your body.

As Bill teaches this workshop, he simultaneously will teach a Level 1a refinements workshop. Bill will teach one group while the other practices.

To Register: Click here to register in advance with a credit card through Brookline Tai Chi or pay at the door with cash or a check made out to Brookline Tai Chi.